Hello!

My name is Martha Sims. I am the owner of Martha Moves Up.

I am a member of The Church of Jesus Christ of Latter Day Saints. I know we are known and loved by Heavenly Father and his son Jesus Christ.

I love flowers, trees, grass, birds, and mountains. I love to hike and enjoy the beauty of nature. I receive the most inspiration for my life when I am in the mountains.

I love meeting new people. Many people like to sleep on plane rides, but I am thrilled when I get to sit by someone who wants to talk. 

I know what it feels like to suffer from anxiety and depression, and I fight the daily battle of "Am I Good Enough?"

Using focus words each month has greatly improved my mental health. For several years, I felt divinely inspired to create focus word cards for my family and friends, and I now I am sharing focus word cards with the world!

Life is full of joys and challenges, but through it all, I am grateful for the life I have and the lessons I have learned along the way. I am learning to take small steps each day to reach my goals and to face my challenges head on. Life is an amazing journey and I am determined to keep moving up! Let's move up together!